South Africa

Top 5 Tips That Will Help You Quickly Clean up in the Morning 

If for some reason you didn’t sleep at night and you don’t look well in the morning, a few simple tricks can help you regain your human face in a short time. 

The first and well known remedy after a sleepless night is a shower. You won’t find more effective means. You should alternate hot and cold water, and you will return the skin a healthy pink color, and you will find vigor and good spirits. The main thing is not to overdo it with hot water so as not to burn the body. If you don’t have the opportunity to take a shower, a contrast procedure may be carried out with your hands.

Puffiness and Red Eyes 

To get rid of puffiness on the face can be very simple with the help of teaspoons chilled in the fridge. They should be applied to the delicate skin in the eyelid area. Microcirculation in the layers of the skin will help open sleepy eyes and reduce puffy circles under the eyes. 

The beauty of the look is not compatible with signs of fatigue. A cream designed to help remove dark circles around the eyes and in the eye area will help erase those marks. The cream has a draining effect and a lifting effect. Such creams are made from extracts of Centella asiatica, chestnut and green tea. Caffeine, vitamin C, and peptides are used as active ingredients. Eye products should be kept in the fridge, as this will help in a short time to get yourself in shape.


It’s not about doing something as difficult as professional athletes who get on the highest positions at 22Bet do daily. Stretching in the morning may at first seem like an impossible task. But it’s a gentle morning exercise that will speed up circulation, giving your face a rosy glow and making it noticeably fresher. Besides, gymnastics disperses water through the body, which helps to improve the complexion. This helps even when cosmetics can’t handle the puffiness. 

Facial Cleansing 

Using scrubs will help remove dead skin cells and give the face a healthy look. You can use ordinary oatmeal. To do this, you need to pour a tablespoon of oatmeal in boiling water, then leave it for 10 minutes and then massage the face well with the resulting porridge. 

As a perfect option for making your face look normal after a sleepless night you can use a moisturizing cream. In principle, any composition that is designed for the upper half of the body will do.

For a Quicker Awakening

To wake up quickly, drink a glass of cool, clear water with a slice of lemon in the morning. For the face you can use a tissue mask with ice cubes. The impregnation can be made on the basis of hyaluronic acid. It can increase the level of hydration of skin cells. Use aloe juice for a soothing and anti-inflammatory effect. 


To remove plaque at home, you can use activated charcoal. Place the tablet on your brush and brush your teeth thoroughly. You can get rid of charcoal particles by brushing with an ordinary toothpaste. 

Do not forget the freshness of your breath. If the day before you slightly overdid it with alcohol, you should definitely get rid of the bad smell from the mouth. For this purpose, you should eat a dish for breakfast that is rich in protein, or chew one of the natural flavors – coffee beans or parsley.

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